WORKOUT SCHEDULE!

December 4, 2016 12:00 am

It’s officially the holiday season! Time for cozy sweaters, fireplace hango…

TIU Holiday Cookie Swap!

December 2, 2016 6:00 am

Hey cutie, want a cookie? The holiday season is packed with parties and temptations. We …

Wine Not Wednesday with Becca Tilley

November 30, 2016 8:00 am

Cheers, girl! The best kind of wine is the one shared…

These Sips Will Be Your Cup of Tea

November 30, 2016 7:00 am

Tone It Up tea party, anyone!? You know how much Kat and I love coffee… we can’t get…

All the Deets on Confusing Food Labels

November 30, 2016 6:30 am

As a #TIUgirl, you know to eat whole, good-for-your-bod foods. We’re talking green vegg…

Your December #HolidayHustle Calendar!

November 29, 2016 6:00 am

Good hustle, girls! Throughout November, we absolutely LOVED seeing your #TIUHolidayHus…

Burn It Up Stairmill Workout!

November 29, 2016 12:00 am

Step on it, girl! How great was Thanksgiving?…

10 Before & Afters You Have To SEE!

November 28, 2016 6:00 am

Happy Motivation Monday! Today, we have some extra special inspo for ya: not just…

WEEKLY WORKOUT SCHEDULE

November 27, 2016 12:00 am

Ummm have you SEEN our premium workouts!? We love hooking our girls up so you can achiev…


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